Health & WellnessTuesday, November 17
Warm Power Flow
Tuesday, November 17 · 7:15-8:15 p.m. · The Yoga Garden
7:15-8:15 p.m.
- When
- Tuesday, November 17 · 7:15-8:15 p.m.
- Where
- The Yoga Garden1482 Pineapple Avenue · Melbourne, FL · 32935
- Good to know
About this event
Warm Power Flow Yoga is a powerful, energetic form of yoga practiced in a warm room (about 85 degrees) to help soften the muscles and detoxify the body. The class is challenging with long holds in strong poses, such as plank, to build strength in the body, while connecting to the breath. This class intends to get you moving and sweating, rounding off with restful postures to stretch and relax the body after the work is done! All levels welcome, but expect to work hard and sweat!
From The Yoga Garden
Listed by Mindbody: Melbourne, FL, gathered by the Melbourne events calendar.