Health & WellnessTomorrow
Pilafly Barre Fusion “grip socks recommended”
Tuesday, November 3 · 11:30 a.m.-12:20 p.m. · Pilafly Pilates Studio
11:30 a.m.-12:20 p.m.
- When
- Tuesday, November 3 · 11:30 a.m.-12:20 p.m.
- Where
- Pilafly Pilates Studio1915 South Babcock Street #107 · Melbourne, FL · 32901
- Good to know
About this event
Level : Beginner to Intermediate Length : 50 minutes A low-impact workout blending controlled Pilates with barre-inspired movement, including pulses, balance work, hand weights, and targeted strength sequences. Expect a creative flow between apparatus and mat that challenges the core, glutes, legs, arms, and back. Designed to build strength, muscular endurance, stability, flexibility, and body awareness while keeping movement controlled, purposeful, and engaging.
From Pilafly Pilates Studio
Listed by Mindbody: Melbourne, FL, gathered by the Melbourne events calendar.