Tai Chi Class with Sifu Brad

About this event

Join Sifu Brad for a free Tai Chi class. Brad's style of teaching Tai Chi allows any and every skill level and age group to be comfortable and engaged in the same class. A typical class will start with joint loosening exercises, and will proceed to Chi Gung exercises, which helps you build an awareness of your body and learn fluidity of movement. This program sponsored by the Friends of the Suntree/Viera Public Library.

From Brevard County Public Libraries - Suntree/Viera Public Library