Health & WellnessWednesday, November 11
Pilates: Build + Burn
Wednesday, November 11 · 11 a.m.-12 p.m. · The Yoga Garden
11 a.m.-12 p.m.
- When
- Wednesday, November 11 · 11 a.m.-12 p.m.
- Where
- The Yoga Garden1482 Pineapple Avenue · Melbourne, FL · 32935
- Good to know
About this event
Pilates Build and Burn Sculpt class is a low impact Pilates Strength class that focuses on building muscle and creating a full body burn using bangle weights, Dumbbells, resistance bands and the Pilates Ball. You'll improve muscular endurance and core stability, and elevate your heart rate leaving you feeling strong and energized- all while keeping your joints safe and supported. Its good for all levels, modifications offered.
From The Yoga Garden
Listed by Mindbody: Melbourne, FL, gathered by the Melbourne events calendar.