Gentle Yoga

About this event

Experience tranquility in our gentle yoga class that seamlessly blends yoga postures and soothing melodies with mindful breath work and meditation. You’ll embark on a journey centering your mind and coming into the present moment, fostering a sense of calmness and balance. Then, let the gentle flow of movements harmonize with your breath, promoting flexibility, stability and inner peace while building warmth in the body. Class concludes with a rejuvenating meditation, leaving you refreshed and centered. This serene escape is open to all fitness levels. Cost: $15.00 or Yoga Membership (10 classes for $85, or 20 classes for $150) Pre-registration is recommended.
 Please bring your own mat. (Yoga mats & props are also available for sale in our store)

From Aquarian Dreams