Garden Yoga

About this event

Join us in our dreamy community garden for an all-levels flow with fresh air, a cool, river breeze, and the sound of the birds singing. Garden yoga blends traditional yoga with nature, for added tranquility, enhanced sensory experience (sun, scents, sounds), and physical benefits like vitamin D. Come flow beneath the breezy, blue sky and sweet morning birdsong. All levels welcome. Come start your Sunday nice and slow with a refreshing flow in our beautiful community garden! We’ll move through postures designed to both strengthen and stretch, ending with a relaxing cool down and serene savasana beneath the blue sky. The wind in the trees, the sunshine, the birds singing, the cool river breeze kissing your cheeks- we can't wait.

From The Yoga Garden