Health & WellnessTomorrow
Pranayama - Yoga Breathwork
Tuesday, November 3 · 12:30-1:30 p.m. · Aquarian Dreams
- When
- Tuesday, November 3 · 12:30-1:30 p.m.
- Where
- Aquarian Dreams414 North Miramar Avenue · Indialantic, FL · 32903
- Good to know
About this event
Calm the mind, soothe your nervous system, energize the body, and expand your focus and consciousness as you deepen your connection to your breath. This class includes: * Gentle yoga postures (asanas) to help the body settle and open * Guided breathwork with clear, personalized instruction * Deep, complete relaxation (yoga nidra) to end the session Ellen will tailor the breathing techniques of each class to the students present. Cost: $15.00 or Yoga Membership (10 classes for $85, or 20 classes for $150) Pre-registration is recommended.. Please bring your own mat. (Yoga mats & props are also available for sale in our store)
From Aquarian Dreams
Listed by Mindbody: Melbourne, FL, gathered by the Melbourne events calendar.