Health & WellnessFriday, November 13

Yin Yoga

Name: Yin Yoga
Start: 2026-11-13T22:45:00.000Z
End: 2026-11-13T23:45:00.000Z
Location: The Yoga Garden

Friday, November 13 · 5:45-6:45 p.m. · The Yoga Garden

5:45-6:45 p.m.

When: Friday, November 13 · 5:45-6:45 p.m.
Where: The Yoga Garden1482 Pineapple Avenue · Melbourne, FL · 32935
Good to know: $20

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About this event

This class is wonderful way to unwind from the week. Designed to open and stretch your body in a gentle, mindful way. Yin Yoga classes are quiet, meditative practices with long, deep posture holds. Yin postures allow for mindful relaxation to target the body's connective tissue and promote the mobilization of fascia, increasing circulation and flexibility. Yin yoga can peel away layers of stress, injury and tension that reside within. This practice can be tailored to each unique practitioner with the use of props, modified shapes, and mindfulness. All levels welcome.

From The Yoga Garden

Listed by Mindbody: Melbourne, FL, gathered by the Melbourne events calendar.