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Health & WellnessWednesday, November 18

Mat Pilates Sculpt

Wednesday, November 18 · 8:15-9:15 a.m. · The Indi Yard

8:15-9:15 a.m.
When
  • Wednesday, November 18 · 8:15-9:15 a.m.
Where
The Indi Yard420 4th Avenue · Indialantic, FL · 32903
Good to know
$16

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About this event

End your work week strong and kick off the weekend! Mat Pilates Sculpt blends traditional Pilates principles with light resistance, controlled strength work, and higher-energy sculpting sequences for a full-body workout that challenges your core, glutes, arms, and stability. Expect intentional movement, small weights or bands, deep core work, and a burn you’ll feel without the impact of a traditional HIIT class. All levels welcome. Modifications are always provided. Perfect for: strength, toning, core stability, posture, and starting the weekend feeling accomplished.

From The Indi Yard

Listed by Mindbody: Melbourne, FL, gathered by the Melbourne events calendar.