Pilates Fusion | Intermediate*

About this event

Length: 55 Minutes Capacity:6 Take your Pilates practice up a notch. This fast-paced, athletic class combines contemporary Pilates with weights, resistance bands and other props on the Reformer, Chair and Tower. Creative sequences challenge strength, stability, balance and muscular endurance while keeping you moving from start to finish. Expect familiar Pilates foundations with added resistance, dynamic transitions and plenty of variety. Designed for experienced clients ready to work harder, move stronger and add a fresh challenge to their Pilates routine.

From Pilates On Fifth