Qigong

About this event

Wednesday Morning Qigong at Ballard Park ✨ Weather permitting

Step away from the noise and reconnect with yourself through the gentle healing art of Qigong — a moving meditation that blends breath, mindful movement, and energy awareness to support balance in body, mind, and spirit. Whether you’re looking to reduce stress, increase flexibility, calm your nervous system, improve focus, deepen your spiritual connection, or simply enjoy peaceful community by the water, this class is open to all levels and all walks of life. No experience needed. Come as you are and leave feeling more grounded, energized, and renewed.

Bring:

• Water

• Comfortable clothes

• Yoga mat, towel, or blanket if desired

*Love Donation of $5 Accepted - No One Turned Away

Held at beautiful Ballard Park on Wednesdays.

From Unity Of Melbourne