Silks 🎀 (All Levels)

About this event

For our Intro to Fabrics class at Bliss we’ve developed a curriculum accessible to raw beginners, including teens and adults with minimal fitness backgrounds, which enables our students to develop strength, flexibility, and body awareness. Aerial Silks and Hammock is a challenging workout focused on the upper body and core. Learn new and diverse techniques for climbing and moving the body on vertical silks! It includes strength training, core skills and beginning level tricks. Experience: No yoga or aerial experience needed–this class is perfect for the complete beginner. This class is appropriate for anyone whether or not you have previous yoga experience. PLEASE WEAR SLEEVED SHIRTS AND DEODORANT TO CLASS NO JEWELRY MAY BE WORN

From Bliss Fitness Studio