Health & WellnessMonday, November 23
Mat Pilates Sculpt
Monday, November 23 · 8:15-9:15 a.m. · The Indi Yard
- When
- Monday, November 23 · 8:15-9:15 a.m.
- Where
- The Indi Yard420 4th Avenue · Indialantic, FL · 32903
- Good to know
About this event
End your work week strong and kick off the weekend! Mat Pilates Sculpt blends traditional Pilates principles with light resistance, controlled strength work, and higher-energy sculpting sequences for a full-body workout that challenges your core, glutes, arms, and stability. Expect intentional movement, small weights or bands, deep core work, and a burn you’ll feel without the impact of a traditional HIIT class. All levels welcome. Modifications are always provided. Perfect for: strength, toning, core stability, posture, and starting the weekend feeling accomplished.
From The Indi Yard
Listed by Mindbody: Melbourne, FL, gathered by the Melbourne events calendar.