Health & WellnessWednesday, November 11
Yin Yoga
Wednesday, November 11 · 4-5 p.m. · Aquarian Dreams
- When
- Wednesday, November 11 · 4-5 p.m.
- Where
- Aquarian Dreams414 North Miramar Avenue · Indialantic, FL · 32903
- Good to know
About this event
Yin Yoga allows a gentle opening of the body using props to support the pose held for 4-5 minutes. Class ends with a peaceful meditation. All Levels. Benefits of yin yoga and sound healing include: promote breath awareness; create space in the muscles, ligaments, and tendons; quiet the mind; deeply relaxing and meditative; promote personal awareness; foster natural self-healing; balance energies in the body. Cost: $15.00 or Yoga Membership (10 classes for $85, or 20 classes for $150) Pre-registration is recommended. Please bring your own mat. (Yoga mats & props are also available for sale in our store)
From Aquarian Dreams
Listed by Mindbody: Melbourne, FL, gathered by the Melbourne events calendar.