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Health & WellnessWednesday, November 11

Yin Yoga

Wednesday, November 11 · 4-5 p.m. · Aquarian Dreams

4-5 p.m.
When
  • Wednesday, November 11 · 4-5 p.m.
Where
Aquarian Dreams414 North Miramar Avenue · Indialantic, FL · 32903
Good to know
$15

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About this event

Yin Yoga allows a gentle opening of the body using props to support the pose held for 4-5 minutes. Class ends with a peaceful meditation. All Levels. Benefits of yin yoga and sound healing include: promote breath awareness; create space in the muscles, ligaments, and tendons; quiet the mind; deeply relaxing and meditative; promote personal awareness; foster natural self-healing; balance energies in the body. Cost: $15.00 or Yoga Membership (10 classes for $85, or 20 classes for $150) Pre-registration is recommended.
 Please bring your own mat. (Yoga mats & props are also available for sale in our store)

From Aquarian Dreams

Listed by Mindbody: Melbourne, FL, gathered by the Melbourne events calendar.