Mat Pilates Sculpt "Sunday Reset"

About this event

Sunday Mat Pilates Sculpt + Reset Close out the weekend strong and reset for the week ahead. This full-body mat Pilates class combines controlled sculpting sequences, light resistance, and deep core work with a slower, restorative finish designed to leave you feeling stronger, longer, and more grounded to finish the week! Expect glutes, core, arms, stability work, and that signature Pilates burn—followed by intentional stretching, mobility, and breathwork to help you transition into Monday feeling refreshed instead of depleted. All levels welcome. Modifications are always provided. Perfect for: full-body sculpting, core strength, mobility, posture, stress relief, and a Sunday evening reset.

From The Indi Yard