Health & WellnessMonday, November 23
Gentle Yoga
Monday, November 23 · 11 a.m.-12 p.m. · The Yoga Garden
11 a.m.-12 p.m.
- When
- Monday, November 23 · 11 a.m.-12 p.m.
- Where
- The Yoga Garden1482 Pineapple Avenue · Melbourne, FL · 32935
- Good to know
About this event
This class is ideal for anyone wanting to work on stress-release, flexibility and balance in a way that is gradual and comfortable. This class is designed to help students slowly stretch tight muscles and loosen stiff joints. We will ease into a variety of Hatha yoga postures, breath work and focused relaxation. *Athletes and runners will LOVE this class to cross train!. This class is also great for beginners.
From The Yoga Garden
Listed by Mindbody: Melbourne, FL, gathered by the Melbourne events calendar.