Health & WellnessWednesday, November 11

Stretch & Flow

Name: Stretch & Flow
Start: 2026-11-11T21:00:00.000Z
End: 2026-11-11T22:00:00.000Z
Location: Pilates On Fifth

Wednesday, November 11 · 4-5 p.m. · Pilates On Fifth

4-5 p.m.

When: Wednesday, November 11 · 4-5 p.m.
Where: Pilates On Fifth123 5th Avenue · Indialantic, FL · 32903
Good to know: $45

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About this event

Lengthen, strengthen, and restore balance in this refreshing fusion of Pilates and Yoga-inspired stretching. Using the Reformer, Tower, and Chair, this class combines flowing movements, deep stretches, and controlled Pilates exercises to improve flexibility, mobility, posture, and core strength. Release tension, increase range of motion, and build strength through mindful movement. Beginner-friendly! No prior Pilates or Yoga experience required. All movements can be modified to your comfort and ability.

From Pilates On Fifth

Listed by Mindbody: Melbourne, FL, gathered by the Melbourne events calendar.